Sunday, November 19, 2006

Feeling the Mama Jaguar Love


The Jaguar (Panthera onca) is the largest cat found in the Americas. In addition to their enormous tongues, jaguars have incredibly powerful jaws, able to pierce a turtle's shell. They are also excellent swimmers and climbers.

Jaguars are solitary stalk-and-ambush hunters, feeding on anything they can catch. (85 species on their list of prey) Wild jaguars expend considerable energy in the capture and kill of prey, and may consume up to 25 kilograms of meat at one feeding.

In Central and South America, the jaguar has long been a symbol of power and strength. In the Maya civilization, the jaguar was believed to facilitate communication between the living and the dead and to protect the royal household. The Aztec civilization shared this image of the jaguar as the representative of the ruler and as a warrior.

Top Produce to Buy Organic

I'm buying mostly organic produce now that I am feeding a baby. This list helps me prioritize my shopping. Items in red are on the CHEC top 10 list, so the most important.

Fruits
  • Peaches
  • Strawberries
  • Raspberries
  • Apples
  • Grapes (& therefore Raisins and Juice)
  • Nectarines
  • Apricots
  • Pears
  • Cherries
  • Lemons - especially if zesting
  • Limes, imported
  • Bananas
  • Kiwis
  • Pineapple, imported
  • Cantaloupe from Mexico
  • Tomatoes

Veggies
  • Potatoes
  • Corn
  • Celery
  • Cucumbers
  • Spinach
  • Lettuce
  • Green & Red Bell Peppers
  • Lettuce
  • Hot Peppers
  • Green Beans
  • Winter or Hard Squash
  • Carrots
source of info is: http://www.deliciousorganics.com/Controversies/toptobuyorg.htm and http://www.checnet.org/healthehouse/education/quicklist-detail.asp?Main_ID=241

Sunday, November 12, 2006

My mind is a blank

Well, now that the pressure is on, I actually don't have any thoughts.

Please insert fabric softener at the beep.